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I posted ealier about my bizarre dreams, well all quiestions answered. Got a phone call on monday evening from my cousin. My uncle has left us forever (Al-fatihah to arwah). I was expecting the news since i got the dreams, but i just dunno who will be leaving..
Went back to Segamat after Subuh on Tuesday. Reached there by 9. Ramai dah my relatives yang sampai. Don't feel like writing sgt sekarang ni... Ngantukk....
Showing posts with label kokoro ni iru. Show all posts
Showing posts with label kokoro ni iru. Show all posts
Wednesday, September 19, 2007
Monday, September 10, 2007
When an Insomniac Dreams...
Me having problem to sleep is not a new thing. Yes I think I am an insomniac. Before I go to work today, I only had less than 2 hrs sleep. I don't feel sleepy nor tired. Being awake for more than 36 hours is not a problem. I've tried to see a doctor before, she gave me anti anxiety but that didn't work. When you go to doctor saying that you are having sleeping disorder do expect these questions
- Do you smoke?
- Do you have any problems at work bothering you?
- Do you have family problems?
- Do you see things? (Imaginary stuff)
- And all sorts of questions that makes you think 'Are you trying to say that I am insane?' and I almost say this to the Dr:'You wanna know what's bothering me? Your questions'... hahahahha
But i do have my 'shut down' days; normally twice or three times in a fortnight. It's when i fall asleep around 10pm and wake up at 8am the next morning or sleep late and wake up late. I only need 8 full hours of sleep for the shut down.. My normal sleeping time is 3.5-5 hours; quality sleep. I am a deep sleeper even the hour might be a little shorter than normal people.
According to science, sleep is catagorize in 4 diff stages.
1- Between wakefulness and sleeping (last between 1-7min), mind and body active and busy, short term memory being used
2- Light sleep, mind and bosy calm and relax, long term memory activated, learning is easy and rapid.
3- Sleep (About 20 min after 1st falling asleep), a state of deep relaxation, high creativity and insight, su-conscious mind accessible.
4- Deep Sleep, Sleeping, minimum brain activity.
People normally dreams approximately 3-4 times a nite and we will remember a dream that occurs during REM (Rapid Eye Movement;60-90min interval). Well that explained why I always say I don't normally dream during my sleep, maybe i just didn't remember. And not being able to have enuff sleep must has given me less REM; which is not good. Because lack of REM can cause illness and premature ageing - that's why people have a term 'beauty sleep'. Harvard medical school also conduct a study that says we are not only capable to be an actor in our dreams, we can also be the director. Which I do agree, because sometimes i did decide how i want my dream to be.
For me dreams are like a reminder or a warning, minus all the merepek mimpi such as kereta terbang or being in the wonderland where everything around you can talk.. I normally realize the message of my dream after the 'thing' has happen. Not that i could avoid it from happening but at least i could prepare myself, because most of the time it was a sad thing.
Well.. well.. well... However, when you dreamt of something, related, 2 nites in a row (macam tengok citer series kat TV, boley sambung2).. It's kinda freaky.. hmmm.. I had those kind of dreams last week.. Frankly, i dun feel good about it. Let's just wait and see.. Whatever it is, things happen for reason and it's from God.
- Do you smoke?
- Do you have any problems at work bothering you?
- Do you have family problems?
- Do you see things? (Imaginary stuff)
- And all sorts of questions that makes you think 'Are you trying to say that I am insane?' and I almost say this to the Dr:'You wanna know what's bothering me? Your questions'... hahahahha
But i do have my 'shut down' days; normally twice or three times in a fortnight. It's when i fall asleep around 10pm and wake up at 8am the next morning or sleep late and wake up late. I only need 8 full hours of sleep for the shut down.. My normal sleeping time is 3.5-5 hours; quality sleep. I am a deep sleeper even the hour might be a little shorter than normal people.
According to science, sleep is catagorize in 4 diff stages.
1- Between wakefulness and sleeping (last between 1-7min), mind and body active and busy, short term memory being used
2- Light sleep, mind and bosy calm and relax, long term memory activated, learning is easy and rapid.
3- Sleep (About 20 min after 1st falling asleep), a state of deep relaxation, high creativity and insight, su-conscious mind accessible.
4- Deep Sleep, Sleeping, minimum brain activity.
People normally dreams approximately 3-4 times a nite and we will remember a dream that occurs during REM (Rapid Eye Movement;60-90min interval). Well that explained why I always say I don't normally dream during my sleep, maybe i just didn't remember. And not being able to have enuff sleep must has given me less REM; which is not good. Because lack of REM can cause illness and premature ageing - that's why people have a term 'beauty sleep'. Harvard medical school also conduct a study that says we are not only capable to be an actor in our dreams, we can also be the director. Which I do agree, because sometimes i did decide how i want my dream to be.
For me dreams are like a reminder or a warning, minus all the merepek mimpi such as kereta terbang or being in the wonderland where everything around you can talk.. I normally realize the message of my dream after the 'thing' has happen. Not that i could avoid it from happening but at least i could prepare myself, because most of the time it was a sad thing.
Well.. well.. well... However, when you dreamt of something, related, 2 nites in a row (macam tengok citer series kat TV, boley sambung2).. It's kinda freaky.. hmmm.. I had those kind of dreams last week.. Frankly, i dun feel good about it. Let's just wait and see.. Whatever it is, things happen for reason and it's from God.
Thursday, September 6, 2007
Blind Spot
X: Tell me something that you know, you know
Me: What's this? Are you trying to trick me or something?
X: Just answer it
Me: What's the answer suppossed to be? Tak paham
X: Apa2 je la yg ko tau ko memang tau..
Me: Ok.. Driving? Is that a gud answer?
X: Okay, now tell me something that you know, you don't know
Me: Hmmm.... Swim... hehehe.. i can only float
X: okay, now tell me something that you don't know, you don't know
Me: How am i supposed to tell you something that i don't know
X: Hahaha.. that's our blind spot
It was a conversation of me and a gud fren of mine sometime long ago.. Well sometimes in life we just dunno what to expect on certain things... because it is called unexpected things.. something which is not us to decide... things that we never plan...
But when the unexpected things happen, we still have a choice to make... And what we choose will lead to different situations.
Me: What's this? Are you trying to trick me or something?
X: Just answer it
Me: What's the answer suppossed to be? Tak paham
X: Apa2 je la yg ko tau ko memang tau..
Me: Ok.. Driving? Is that a gud answer?
X: Okay, now tell me something that you know, you don't know
Me: Hmmm.... Swim... hehehe.. i can only float
X: okay, now tell me something that you don't know, you don't know
Me: How am i supposed to tell you something that i don't know
X: Hahaha.. that's our blind spot
It was a conversation of me and a gud fren of mine sometime long ago.. Well sometimes in life we just dunno what to expect on certain things... because it is called unexpected things.. something which is not us to decide... things that we never plan...
But when the unexpected things happen, we still have a choice to make... And what we choose will lead to different situations.
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